FL Community Podcast

As you know, I'm a big fan of  two things when it comes to Follicular Lymphoma -- getting as much good information as possible, and patients sharing their stories.

So I'm excited to let you know about a new podcast related to Follicular Lymphoma called The FL Community Podcast. It's made by FL patients, for FL patients (and anyone else ho wants to know more about the experience of living with the disease).

The hosts of the podcast are Nicky Greenhalgh and Paul Mollitt. Nicky started the Living with Follicular Lymphoma group on Facebook, and Paul started the related Facebook group for young adults. If you have watched the webinars from the Follicular Lymphoma Foundation, you've seen both of them featured as patient voices in the last few months. Nicky is a clinical nutritionist, specializing in working with patients with cancer, and Paul is a psychotherapist. So they're bringing both personal experience and professional expertise to this podcast. Expect a lot of talk about some of the survivorship issues that have been so important to me lately -- mental health, nutrition, exercise, etc. 

The first episode focuses on "Initial Diagnosis," and their guest is Nicola Attfield. All three of them share their story of being diagnosed with FL, and the shock that came with it, and the emotions surrounding that diagnosis. Their experiences are different from one another, but recognizable to many of us. I won't get into detail, because I think it's important for you to listen for yourselves. It's about 49 minutes long, and worth the time.

As I said, I think sharing our stories with one another is really important. This podcast is different from a lot of what I usually share with you, which tends to focus on things like presentations at medical conferences or articles in medical journals. And obviously, that kind of information is important for us to have. It lets us informed conversations with our doctors.

But just as important is hearing from other patients. I think it helps us feel less alone. As unique as all of our stories are, there are many things that we share, too, and hearing that someone else was shocked at a diagnosis because they felt no symptoms, or that they feared for their kids, or that they went into a depression right afterwards -- it's comforting to know that someone else had that same experience.

I think it's fantastic that there are so many more accessible sources of information about Follicular Lymphoma like the FLF webinars and this podcast. When I was diagnosed 17 years ago, there was very little of this. I found a Non Hodgkims Lymphoma support group online, which was wonderful for me. The folks in the group had been diagnosed with many different kinds of NHL, including FL. But that led to some tension sometimes, too, as people brought up certain subjects that didn't pertain to everyone.

So at times, I was reluctant to share with the group, especially good news. My feeling was that if I had just had a diagnosiversary, it might make someone feel bad that I was doing well and they weren't. But what I found was the opposite -- when I shared that I had been diagnosed 5 years before, it made people happy to read. I was kind of a role model. People knew it was possible to make it to 5 years. 

So there are lots of reasons to share our stories. And this podcast will be a great way to do it.

So watch the first episode, and think about the kinds of subjects you'd like to hear them address. Their email is available by going to their channel's page. You can let them know what you'd like to hear more about.

I hope you enjoy the podcast, and continue to listen to them. I think it's going to be a very helpful thing for us all.