I've been debating for the last 24 hours about whether or not to post something about the Supreme Court's ruling about the Affordable Care Act. There are things I try to avoid talking about on Lympho Bob. Politics is one of them. Death is another. So that makes this topic pretty much the definition of something I should avoid.
But it seems like everyone has an opinion on it, and a bunch of people expressed theirs to me yesterday. I mostly tried to stay measured with my comments, though a couple of times, I did get a little more...personal.
And, to me, this whole issue is personal.
I can't help thinking of a young girl I knew from my support group. She lived in California, 19 years old, a college freshman. Her parents were immigrants, with good jobs. She was studying to be an engineer, like her father. But when she contracted Diffuse Large B Cell Lymphoma, she was dropped from her parents' insurance. She had a course of chemotherapy, and it didn't work. Eventually, she needed a bone marrow transplant.
For about two months, we in the support group got almost daily updates from her. They searched for a donor match. They found a donor. Her numbers got worse. They stabilized a little. Then they got worse again. Then there was a delay. Her parents couldn't afford the $100,000 for the transplant. Her friends -- people her age, who she had just met a couple of months before, when they all started college together -- started fundraisers for her. Nothing major -- car washes, things like that. They were kids, what else could they do? They wanted to do something. The rest of us in the group certainly knew that feeling.
And we kept getting the daily updates. About her health, about the fundraisers, about how she was moving toward her $100,000 goal. And then one day, the updates stopped. We went three or four days without one. And someone asked, cautiously, "Anyone heard anything from her?" And maybe some people knew, or suspected, but I was so caught up in the hope and optimism that she was putting out that I thought maybe she was just too busy with the fundraising. But, of course, after four days of not hearing, there was no good news. Someone posted a link to her CaringBridge blog, with an announcement from her family. And there was a link to her obituary, too.
It hit me so hard. I wanted so much to believe that she was going to be OK. She was the first member of the support group who had died since I'd joined. She certainly wasn't the last. And, unfortunately, she wasn't the last to die because she lost her insurance when she got sick.
So, to me, this is personal. I just don't understand how we can allow things like that to happen. I do truly believe that we live in the greatest country on earth. (I've visited seven others, so I feel like I have at least something to compare to.) But for all our greatness, we let people die when help is available. Bad enough that they die because they can't afford the help. But so much worse, so much more unnecessary, when they did the right thing, got health insurance, were not a "burden" to anyone, and we let them die anyway?
So it's personal. What it is not is political. The individual mandate was first proposed in 1989 by the Heritage Foundation and included in bills by Republicans in 1994. So the idea itself is not liberal or conservative, Republican or Democratic. Why make it so?
I'm not naive enough to believe it can be de-politicized. It's a law, and even in the best, happiest, most cooperative of Congresses, anything can and will become political. But it hurts to think about the 19 year old girl from California, and to think about who else will be a victim of the politics. (And if you've read Lympho Bob for a long time, you know how I feel about the word "victim"....).
Looking at the cancer-related groups I belong to online, I see a lot of resistance and agonizing about the decision. It surprises me. I would think cancer patients would be in favor of provisions that would take away the worry of losing their insurance, or of reaching a maximum benefit. They have their reasons. Some seem legitimate (they may have fewer choices of care), and some seem less so, to me, anyway. Maybe the individual mandate is not the best way to make this all work. If that's the case, if it's broken, then fine -- let's fix it.
But don't take it away, or wish it away -- not all of it. Many, many people -- cancer patients, especially -- have been given a gift. It would be so wrong to take it back.
Friday, June 29, 2012
Wednesday, June 27, 2012
Lympho Cubs
Anthony Rizzo had a good night last night for the Chicago Cubs, his first game since getting called up from AAA. He went 2 for 4 with an RBI double, and the Cubs won. He played first base, and he's considered their best prospect in years.
And he's a lymphoma survivor.
Rizzo was drafted by the Red Sox and played in their farm system until 2010, when he was traded to San Diego in the Adrian Gonzalez deal. He played a little bit for San Diego last year, though he struggled a lot and spent some time in the minors. He was traded to the Cubs over the winter and finally earned the call-up this week.
It was in 2008, soon after he started playing for the Sox, that he was diagnosed with Hodgkin's Lymphoma. He was just 18 years old. Last year, he participated in the Tuscon Lymphomathon, and helps raise money for lymphoma research. Which is very cool. Not everyone in his situation is so willing to be public.
By all accounts, he's a great guy, a hard worker, and very determined. And it's nice that he's willing to share his experiences, though even if he wasn't, he would have had someone to talk to: Cubs outfielder Tony Campana, who was diagnosed with Hodgkin's Lymphoma when he was 10 years old.
Two comments about all of this:
First, it's awesome to have role models like this. Not just for kids with cancer, who see two guys who overcame a lot. But for all cancer patients. Heck, for everyone.
Second, what's the deal with Theo Epstein and lymphoma? Maybe it was his experience with Jon Lester and his pal Larry Lucchino when he was with the Sox, and he knows the power of the survivor. And now, with the Cubs, Theo trades for Rizzo.
Good luck, Rizzo. A few good months and you may be elevated to Nodes of Gold....
And he's a lymphoma survivor.
Rizzo was drafted by the Red Sox and played in their farm system until 2010, when he was traded to San Diego in the Adrian Gonzalez deal. He played a little bit for San Diego last year, though he struggled a lot and spent some time in the minors. He was traded to the Cubs over the winter and finally earned the call-up this week.
It was in 2008, soon after he started playing for the Sox, that he was diagnosed with Hodgkin's Lymphoma. He was just 18 years old. Last year, he participated in the Tuscon Lymphomathon, and helps raise money for lymphoma research. Which is very cool. Not everyone in his situation is so willing to be public.
By all accounts, he's a great guy, a hard worker, and very determined. And it's nice that he's willing to share his experiences, though even if he wasn't, he would have had someone to talk to: Cubs outfielder Tony Campana, who was diagnosed with Hodgkin's Lymphoma when he was 10 years old.
Two comments about all of this:
First, it's awesome to have role models like this. Not just for kids with cancer, who see two guys who overcame a lot. But for all cancer patients. Heck, for everyone.
Second, what's the deal with Theo Epstein and lymphoma? Maybe it was his experience with Jon Lester and his pal Larry Lucchino when he was with the Sox, and he knows the power of the survivor. And now, with the Cubs, Theo trades for Rizzo.
Good luck, Rizzo. A few good months and you may be elevated to Nodes of Gold....
Monday, June 25, 2012
Life, Interrupted
I've been meaning for a while to link to a New York Times column called "Life, Interrupted".
It's written by a young woman named Suleika Jaouad, and you can find the pronuncation of her name on her website Secrets of Cancerhood, where her columns are also printed.
Jaouad was diagnosed with leukemia shortly after starting a job in Paris when she was in her early 20's. (It's funny -- she refers to cancer patients in their 20's as the "tweens" of the cancer world, too young to know what to do, but too old to be a juvenile patient. I see those of us in our 40's the same way -- there are all kinds of great resources for younger folks, and then people seem less surprised about a diagnosis in someone older. Those of us in our 40's are in-between with no specific means of support just for us. It's funny how you always see someone else as better off than you, even in the world of cancer....Or maybe that's not a surprise....)
Anyway, despite her youth, Jaouad has a nice perspective on things. She's a fighter, clearly, which is very good for her. But she is also pretty reflective about her situation, and offers a lot to think about.
Her latest column, which you can access (along with all of her columns) through the link above, is called "Fighting Cancer, and Myself." She describes a revelation that she had about being the fighter that she is:
"I realize now that the experience of having cancer is more of a tricky balancing act: being proactive about your medical condition, while simultaneously accepting and surrendering to the fact that, at least for the time being, you can’t change your reality as quickly as you’d like to."
That's a pretty tricky in-between-ness to achieve, especially from someone so young. Very zen-like. I like to think I've achieved it myself, keeping constantly updated on what's going on with treatments, and thinking about how it all fits into my future. But also understanding that so much is beyond my control.
That's probably easier for someone like me, who's been watching and waiting for four and a half years now. It's all part of the game for me. Much harder (and therefore more impressive) for someone like her who's still very much in the middle of it all.
But that in-between-ness is really how we all live -- those of us with cancer and without it. We plan for what we can, assuming (or pretending) that we have some control over our lives, but accepting that life changes quickly.
It's written by a young woman named Suleika Jaouad, and you can find the pronuncation of her name on her website Secrets of Cancerhood, where her columns are also printed.
Jaouad was diagnosed with leukemia shortly after starting a job in Paris when she was in her early 20's. (It's funny -- she refers to cancer patients in their 20's as the "tweens" of the cancer world, too young to know what to do, but too old to be a juvenile patient. I see those of us in our 40's the same way -- there are all kinds of great resources for younger folks, and then people seem less surprised about a diagnosis in someone older. Those of us in our 40's are in-between with no specific means of support just for us. It's funny how you always see someone else as better off than you, even in the world of cancer....Or maybe that's not a surprise....)
Anyway, despite her youth, Jaouad has a nice perspective on things. She's a fighter, clearly, which is very good for her. But she is also pretty reflective about her situation, and offers a lot to think about.
Her latest column, which you can access (along with all of her columns) through the link above, is called "Fighting Cancer, and Myself." She describes a revelation that she had about being the fighter that she is:
"I realize now that the experience of having cancer is more of a tricky balancing act: being proactive about your medical condition, while simultaneously accepting and surrendering to the fact that, at least for the time being, you can’t change your reality as quickly as you’d like to."
That's a pretty tricky in-between-ness to achieve, especially from someone so young. Very zen-like. I like to think I've achieved it myself, keeping constantly updated on what's going on with treatments, and thinking about how it all fits into my future. But also understanding that so much is beyond my control.
That's probably easier for someone like me, who's been watching and waiting for four and a half years now. It's all part of the game for me. Much harder (and therefore more impressive) for someone like her who's still very much in the middle of it all.
But that in-between-ness is really how we all live -- those of us with cancer and without it. We plan for what we can, assuming (or pretending) that we have some control over our lives, but accepting that life changes quickly.
Friday, June 22, 2012
Breakthrough Teen
Forbes magazine published an article a few days ago about a 15 year old kid from Maryland named Jack Andraka, who won an international science competition with what Forbes speculates may change cancer detection.
Andraka's invention is a paper test strip that can detect pancreatic cancer way, way before it becomes invasive. The strip is coated in a solution of carbon nanotubes. (I've discussed nanotechnology a bunch of times here -- it involves tiny particles in different ways.) These nanotubes are basically hollow tubes made up of carbon cells that are one cell thick. They are coated with an antibody that binds with a protein when it comes into contact with it. For Andraka's project, that protein is an indication that pancreatic cancer cells are present.
Other, similar tests are already available for some other cancers. What makes his approach so different is that he found that once those proteins attach, the carbon nanotubes are pushed apart. When that happens, there is a change in the electrical conductivity of the test paper, which can be measured fairly easily.
Compared to the current test for pancreatic cancer, Andraka's test strip is 168 times faster, 26,667 times less expensive, and 400 times more sensitive.
That's amazing for anyone, but even more amazing for a teenager.
Also amazing is his reaction to winning the competition. Be sure to click on the link and watch the video.
I think, sometimes, the breakthroughs come from people who are not so steeped in their fields. Over time, we learn to look at the world a certain way. It's the outsiders, the young, the "oddballs," that don't have those limitations. (That's part of the philosophy behind Stand Up 2 Cancer -- look at cancer in ways that people hadn't before, instead of building on what's come before.) Sometimes they're outsiders and oddballs for a reason, but sometimes they get it right.
Andraka's invention is a paper test strip that can detect pancreatic cancer way, way before it becomes invasive. The strip is coated in a solution of carbon nanotubes. (I've discussed nanotechnology a bunch of times here -- it involves tiny particles in different ways.) These nanotubes are basically hollow tubes made up of carbon cells that are one cell thick. They are coated with an antibody that binds with a protein when it comes into contact with it. For Andraka's project, that protein is an indication that pancreatic cancer cells are present.
Other, similar tests are already available for some other cancers. What makes his approach so different is that he found that once those proteins attach, the carbon nanotubes are pushed apart. When that happens, there is a change in the electrical conductivity of the test paper, which can be measured fairly easily.
Compared to the current test for pancreatic cancer, Andraka's test strip is 168 times faster, 26,667 times less expensive, and 400 times more sensitive.
That's amazing for anyone, but even more amazing for a teenager.
Also amazing is his reaction to winning the competition. Be sure to click on the link and watch the video.
I think, sometimes, the breakthroughs come from people who are not so steeped in their fields. Over time, we learn to look at the world a certain way. It's the outsiders, the young, the "oddballs," that don't have those limitations. (That's part of the philosophy behind Stand Up 2 Cancer -- look at cancer in ways that people hadn't before, instead of building on what's come before.) Sometimes they're outsiders and oddballs for a reason, but sometimes they get it right.
Wednesday, June 20, 2012
Run for your Life
The always awesome Mary Elizabeth Williams has an article on Salon.com today called "Run for my Life!" She discusses the marathon craze -- the increase in the number of people who are running marathons (and half marathons), and her attempt to join them.
Williams has long been a runner, usually topping out at 5 miles, but she found herself, for some reason, signing up for the NYC Marathon in the fall. Williams is a cancer survivor, currently finishing up a very successful trial for her stage 4 melanoma, and she learned that the group Gilda's Club was sponsoring people who wanted to raise money for them by running NYC. Gilda's Club is named for the comedian Gilda Radner, and provides support for cancer patients and their families in lots of ways. (These include a place for kids with cancer, or who have a family member with cancer, called Noogieland, which is awesome.)
And so, Williams is going to run. It seems like it's partly to benefit Gilda's Club, and partly to benefit herself. As she says so eloquently,
But I think for most of us, the real joy and the passion are there in the steps and the miles and the weeks along the way, in the purposeful pursuit of that something powerful within ourselves. They’re there within the singular beauty, in a messy, complicated, often harsh world, of simply putting one foot in front of the other, again and again, until it adds up to something meaningful. Just like life itself. As Shorenstein told our team in that first meeting, “Your achievement isn’t just in getting to the finish line. It’s in getting to the starting line.”
Amen, sister.
I started running a couple of years before I was diagnosed, and I'm convinced that some part of my body was telling me -- someone who hasn't run in years -- that I needed to get ready for a fight. It's not an easy thing for me some days, but, like Williams, I do it for the sense of accomplishing something. If you've read Lympho Bob from the beginning, you know how much my running and my cancer are tied together. Two weeks after I was diagnosed, I ran the fastest 5k I'd ever run, on the hardest course I'd ever run, up a big hill. It meant a lot to me to conquer that hill, physically and mentally, and there are days when it feels like putting in my running shoes helps to conquer some other hills.
I can honestly say I've never had a desire to run a marathon. Probably because I can't imagine finding the time to train. And now, as I slowly build my mileage back up again after a foot injury, I look forward to more races to run, more hills to conquer -- physically and mentally.
(One more link, for Gilda.)
Williams has long been a runner, usually topping out at 5 miles, but she found herself, for some reason, signing up for the NYC Marathon in the fall. Williams is a cancer survivor, currently finishing up a very successful trial for her stage 4 melanoma, and she learned that the group Gilda's Club was sponsoring people who wanted to raise money for them by running NYC. Gilda's Club is named for the comedian Gilda Radner, and provides support for cancer patients and their families in lots of ways. (These include a place for kids with cancer, or who have a family member with cancer, called Noogieland, which is awesome.)
And so, Williams is going to run. It seems like it's partly to benefit Gilda's Club, and partly to benefit herself. As she says so eloquently,
But I think for most of us, the real joy and the passion are there in the steps and the miles and the weeks along the way, in the purposeful pursuit of that something powerful within ourselves. They’re there within the singular beauty, in a messy, complicated, often harsh world, of simply putting one foot in front of the other, again and again, until it adds up to something meaningful. Just like life itself. As Shorenstein told our team in that first meeting, “Your achievement isn’t just in getting to the finish line. It’s in getting to the starting line.”
Amen, sister.
I started running a couple of years before I was diagnosed, and I'm convinced that some part of my body was telling me -- someone who hasn't run in years -- that I needed to get ready for a fight. It's not an easy thing for me some days, but, like Williams, I do it for the sense of accomplishing something. If you've read Lympho Bob from the beginning, you know how much my running and my cancer are tied together. Two weeks after I was diagnosed, I ran the fastest 5k I'd ever run, on the hardest course I'd ever run, up a big hill. It meant a lot to me to conquer that hill, physically and mentally, and there are days when it feels like putting in my running shoes helps to conquer some other hills.
I can honestly say I've never had a desire to run a marathon. Probably because I can't imagine finding the time to train. And now, as I slowly build my mileage back up again after a foot injury, I look forward to more races to run, more hills to conquer -- physically and mentally.
(One more link, for Gilda.)
Monday, June 18, 2012
Cancer as Chronic Disease?
Great and hopeful article from Oncology Times last week. The title alone is awesome: "White Paper Prediction: With Sustained Efforts, Cancer Can Become Chronic, Manageable Disease in 10 Years."
The piece discusses a research paper that featured interviews with 30 cancer researchers. The conclusion: even though funding for research is not where it needs to be, we are making advances quickly enough that, if we keep up the pace, we can make cancer a chronic disease -- something that can be controlled.
There's a school of thought that says we may never cure most cancers; the best we can do is control them. We could think of them as chronic diseases, like diabetes. That's "the best" we can do, and that's not so bad. We have enough treatments now that hold things in check without curing them. Rituxan maintenance is a good example -- it won't make it go away forever, but it won't get any worse.
The trends in treatment that might make this happen will be:
I love articles like this. They give us hope. I've been reading enough about cancer research for the last few years to know that 10 years might be a little on the sunny side, but not completely unreasonable. Good enough for some realistic optimism, anyway.
The piece discusses a research paper that featured interviews with 30 cancer researchers. The conclusion: even though funding for research is not where it needs to be, we are making advances quickly enough that, if we keep up the pace, we can make cancer a chronic disease -- something that can be controlled.
There's a school of thought that says we may never cure most cancers; the best we can do is control them. We could think of them as chronic diseases, like diabetes. That's "the best" we can do, and that's not so bad. We have enough treatments now that hold things in check without curing them. Rituxan maintenance is a good example -- it won't make it go away forever, but it won't get any worse.
The trends in treatment that might make this happen will be:
- Greater use of molecular biomarkers in the clinic.
-
Use of molecularly targeted therapies in combination to form “personalized treatment cocktails” based on each patient’s genetic makeup and cancer biology.
-
Evidence-based physician/patient decision making.
-
Development of regulatory and reimbursement policies to advance and enhance targeted therapies.
I love articles like this. They give us hope. I've been reading enough about cancer research for the last few years to know that 10 years might be a little on the sunny side, but not completely unreasonable. Good enough for some realistic optimism, anyway.
Thursday, June 14, 2012
200 Years of Cancer Research
The New England Journal of Medicine is celebrating its 200th anniversary this year. Kind of amazing -- almost as old as the country itself, and its been providing cutting edge medical research for all that time.
As part of the celebration, the NEJM has been including lots of articles the history of medicine, including this one by Dr. Vincent T. DeVita, and Dr. Steven A. Rosenberg called "Two Hundred Years of Cancer Research."
It's a fairly quick summary of a lot of history. I like the opening line: "In the 200 years since the New England Journal of Medicine was founded, cancer has gone from a black box to a blueprint." Indeed, for many, many years we really had little understanding of what makes cancer cells begin, grow, and survive. We have so much more knowledge now, enough to understand a lot of the genetic makeup of cancer, and to attempt to use that knowledge to create treatments. Pretty amazing how far we've come.
I also like this line: "Until recently, cancer treatment was a three-legged stool sitting on a base of surgery, radiation therapy, and chemotherapy. In the past 25 years, immunotherapy has been added as an important component of cancer treatment." This begins a discussion of the importance of immunotherapy in recent cancer treatment approaches. Hello, Rituxan, my little friend....
Mostly, though, I found this fascinating to compare to Dr. Siddartha Mikharjee's incredible book The Emperor of All Maladies: A Biography of Cancer. Mikharjee doesn't claim to write a history of cancer, though there's quite a bit of history in it. But as with all historical subjects, it's interesting to see how two historians pick and choose the details that they think are important. DeVita and Rosenberg are writing a 7page article aimed at physicians; Mikharjee is writing a 300 page book aimed at the general public, and is much more interested in telling a good story.
That said, I learned something from this article, and it was nice to see that two prominent cancer researchers see the development of monoclonal antibodies and the development of kinase inhibitors as two of the three most important events in cancer treatment to have occurred in the last 15 years.
As part of the celebration, the NEJM has been including lots of articles the history of medicine, including this one by Dr. Vincent T. DeVita, and Dr. Steven A. Rosenberg called "Two Hundred Years of Cancer Research."
It's a fairly quick summary of a lot of history. I like the opening line: "In the 200 years since the New England Journal of Medicine was founded, cancer has gone from a black box to a blueprint." Indeed, for many, many years we really had little understanding of what makes cancer cells begin, grow, and survive. We have so much more knowledge now, enough to understand a lot of the genetic makeup of cancer, and to attempt to use that knowledge to create treatments. Pretty amazing how far we've come.
I also like this line: "Until recently, cancer treatment was a three-legged stool sitting on a base of surgery, radiation therapy, and chemotherapy. In the past 25 years, immunotherapy has been added as an important component of cancer treatment." This begins a discussion of the importance of immunotherapy in recent cancer treatment approaches. Hello, Rituxan, my little friend....
Mostly, though, I found this fascinating to compare to Dr. Siddartha Mikharjee's incredible book The Emperor of All Maladies: A Biography of Cancer. Mikharjee doesn't claim to write a history of cancer, though there's quite a bit of history in it. But as with all historical subjects, it's interesting to see how two historians pick and choose the details that they think are important. DeVita and Rosenberg are writing a 7page article aimed at physicians; Mikharjee is writing a 300 page book aimed at the general public, and is much more interested in telling a good story.
That said, I learned something from this article, and it was nice to see that two prominent cancer researchers see the development of monoclonal antibodies and the development of kinase inhibitors as two of the three most important events in cancer treatment to have occurred in the last 15 years.
Monday, June 11, 2012
Robin Roberts
Robin Roberts announced on Good Morning America today that she has been diagnosed with MDS, Myelodysplastic Syndrome. This link shows the GMA segment and gives a little more information about what's going on.
MDA was once known as "pre-leukemia," though it now seems better understood as a collection of several different diseases. What they all have in common is that they affect the body's ability to create blood cells; production grows slower over time. Sometimes (but not always), MDS does develop into leukemia.
Roberts mentions a recent Good Housekeeping article about her fight against breast cancer five years ago. I read that article when it came out last month, and I have to say, she's pretty impressive. I don't watch GMA, but I remember her as an anchor on ESPN's SportsCenter years ago. When she says she's going to beat this, I am inclined to believe her. (And it seems that she has some advantages that will certainly help in her fight.)
She's going to have a bone marrow transplant, with her sister being the donor. If we're looking for a silver lining in all of this, maybe it's that people will become more aware of the need for bone marrow donors, something especially important to blood cancer patients.
And, as a nice follow up to what I wrote yesterday, we can use her words as a rallying cry:
"Fight, not fright."
Good luck, Robin. We're pulling for you.
MDA was once known as "pre-leukemia," though it now seems better understood as a collection of several different diseases. What they all have in common is that they affect the body's ability to create blood cells; production grows slower over time. Sometimes (but not always), MDS does develop into leukemia.
Roberts mentions a recent Good Housekeeping article about her fight against breast cancer five years ago. I read that article when it came out last month, and I have to say, she's pretty impressive. I don't watch GMA, but I remember her as an anchor on ESPN's SportsCenter years ago. When she says she's going to beat this, I am inclined to believe her. (And it seems that she has some advantages that will certainly help in her fight.)
She's going to have a bone marrow transplant, with her sister being the donor. If we're looking for a silver lining in all of this, maybe it's that people will become more aware of the need for bone marrow donors, something especially important to blood cancer patients.
And, as a nice follow up to what I wrote yesterday, we can use her words as a rallying cry:
"Fight, not fright."
Good luck, Robin. We're pulling for you.
Sunday, June 10, 2012
Coping (Magazine): Fear
Sometimes I go days without having anything to write about, and sometimes I have a pile of drafts for posts waiting to be shared. With all of the ASCO news over the last month, I'm in one of those "pile of drafts" phases. I have a whole bunch of articles that I've saved that I haven't yet had a chance to share and comment on.
One of them came from someone's Facebook post about a month ago, an article from Coping magazine. I've linked to Coping articles before, and they're usually very good. They provide information about different types of cancer (including lymphoma), but there are lots of other sources that give more detailed information, so that's not usually why I check out Coping. Instead, I think they're a great source for inspiration. Their articles are just as likely to be written by a survivor as by a doctor or other health professional. On down days, it's worth just checking out what's there, just to see if something speaks to you -- an interview with a celebrity, perhaps, or another first-person story from a survivor. They even have an excellent section caregivers, who have their own special coping needs.
The article that I have had sitting on my list for a while is from the March/April issue; it's called "Facing the Fear of Recurrence." For someone with Follicular Lymphoma, that fear is kind of constant -- or, at least, present in some form. But, really, it's there for any survivor (or, at least, all the cancer survivors I know).
The article talks about fear, and how the mind and body have evolved over time to use fear. Fear can be positive -- short term, it warns us to get out of the way of something bad. Long term, it teaches us to avoid things that can harm us.
But, of course, fear can be bad, too -- especially long term. We can avoid things that might harm us, but to such an extent that we are paralyzed by that fear, and stop living our lives. And what's the point, then? We fear that cancer will take things away from us, and then we're so worried, that we end up not doing those things we were afraid to we were going to lose.
I'll give you the last few lines of the article (but you should read all of it yourself):
We are born with a full range of emotions. Joy, anxiety, love, sadness, guilt, happiness, peace, and even fear all have purpose in our lives. When any emotion, especially fear, begins to overwhelm you, remember two things:
We can't let fear paralyze us. We can't let Fear win, any more than we can let Cancer win, when we have some weapon to use against it. We have to live our lives.
One of them came from someone's Facebook post about a month ago, an article from Coping magazine. I've linked to Coping articles before, and they're usually very good. They provide information about different types of cancer (including lymphoma), but there are lots of other sources that give more detailed information, so that's not usually why I check out Coping. Instead, I think they're a great source for inspiration. Their articles are just as likely to be written by a survivor as by a doctor or other health professional. On down days, it's worth just checking out what's there, just to see if something speaks to you -- an interview with a celebrity, perhaps, or another first-person story from a survivor. They even have an excellent section caregivers, who have their own special coping needs.
The article that I have had sitting on my list for a while is from the March/April issue; it's called "Facing the Fear of Recurrence." For someone with Follicular Lymphoma, that fear is kind of constant -- or, at least, present in some form. But, really, it's there for any survivor (or, at least, all the cancer survivors I know).
The article talks about fear, and how the mind and body have evolved over time to use fear. Fear can be positive -- short term, it warns us to get out of the way of something bad. Long term, it teaches us to avoid things that can harm us.
But, of course, fear can be bad, too -- especially long term. We can avoid things that might harm us, but to such an extent that we are paralyzed by that fear, and stop living our lives. And what's the point, then? We fear that cancer will take things away from us, and then we're so worried, that we end up not doing those things we were afraid to we were going to lose.
I'll give you the last few lines of the article (but you should read all of it yourself):
We are born with a full range of emotions. Joy, anxiety, love, sadness, guilt, happiness, peace, and even fear all have purpose in our lives. When any emotion, especially fear, begins to overwhelm you, remember two things:
- As a survivor, you have come through fearful times before and can do it again.
- Fear can actually empower you to be more active in your ongoing well-being.
We can't let fear paralyze us. We can't let Fear win, any more than we can let Cancer win, when we have some weapon to use against it. We have to live our lives.
Thursday, June 7, 2012
Mr. Rogers
It's been a long time since I wrote about Mr. Rogers, but I saw a video today that brought back nice memories of him.
PBS commissioned the video -- one of several that they have planned -- as a tribute to Mr. Rogers, highlighting his message to kids.
(And, by sheer coincidence, I very recently heard a song by the alt rock dance band Pencilgrass that included a Mr. Rogers reference in the middle.)
As I wrote so long ago, I don't really have great memories of Mr. Rogers when he was on TV. My brother and sister were the ones who watched him. But I remember seeing several of his albums in the stack on the shelf under the stereo, including this one, with a built-in mirror so you can see your special self:
So I wasn't a fan until much later in life, when I heard a story that helped me shed my cynical attitude toward him.
It was on a radio show, and Mr. Rogers was readings letters from fans, which he collected into a book. One letter broke my heart. It was from the mother of a young girl with cancer. As part of her treatment, she had to have scans, which she absolutely hated. She had to stay very, very still for 2 full minutes, or the scan would be ruined. [I've been there.] Like all scanning machines, this one had a communication system, so the tech could talk to the girl, who could talk to the tech. To help keep her daughter still, the girl's mom would go into the booth with the tech, get on the mic, and sing the Mr. Rogers' theme song with the girl. The song took exactly 2 minutes, enough to distract the girl and keep her still.
I was an adult when I heard that, and it made me completely re-evaluate my feelings toward Mr. Rogers. And now, as a father (of children who were very fond of him) and a cancer patient, it makes me love him even more.
PBS commissioned the video -- one of several that they have planned -- as a tribute to Mr. Rogers, highlighting his message to kids.
(And, by sheer coincidence, I very recently heard a song by the alt rock dance band Pencilgrass that included a Mr. Rogers reference in the middle.)
As I wrote so long ago, I don't really have great memories of Mr. Rogers when he was on TV. My brother and sister were the ones who watched him. But I remember seeing several of his albums in the stack on the shelf under the stereo, including this one, with a built-in mirror so you can see your special self:
So I wasn't a fan until much later in life, when I heard a story that helped me shed my cynical attitude toward him.
It was on a radio show, and Mr. Rogers was readings letters from fans, which he collected into a book. One letter broke my heart. It was from the mother of a young girl with cancer. As part of her treatment, she had to have scans, which she absolutely hated. She had to stay very, very still for 2 full minutes, or the scan would be ruined. [I've been there.] Like all scanning machines, this one had a communication system, so the tech could talk to the girl, who could talk to the tech. To help keep her daughter still, the girl's mom would go into the booth with the tech, get on the mic, and sing the Mr. Rogers' theme song with the girl. The song took exactly 2 minutes, enough to distract the girl and keep her still.
I was an adult when I heard that, and it made me completely re-evaluate my feelings toward Mr. Rogers. And now, as a father (of children who were very fond of him) and a cancer patient, it makes me love him even more.
Monday, June 4, 2012
Bendamustine, Baby
Every year at ASCO, it seems that each cancer has one big bit of news -- more than one, if we're lucky. This year, it seems like the updated results for the study of Bendamustine vs. CHOP are the big story for indolent lymphomas like Follicular NHL.
And boy is it big. You can read about it here, here, here, here, and here. And probably a bunch more other places, but I stopped looking.
The study's author, Dr. Rummel, added to what we already knew from previous updates from this study: that Bendamustine (also known as Treanda) plus Rituxin is just as effective as CHOP-R, but with less toxicity and fewer side effects. (He points out again that none of the 500 or so people in the study lost their hair -- hair loss being a sign of toxicity.)
But the big news, now that there's been more time to follow patients, is just how much better the Progression Free Survival seems to be: 31.2 months for CHOP, and 69.5 months for Bendamustine. In other words, the median for people on CHOP was that they went less than three years before the disease came back or got worse. For people on Bendamustine, it was almost 6 years.
Pretty dang impressive. All of the data from this study has been presented at conferences, so it has not gone through peer-review (that is, other lymphoma experts have not reviewed the data yet and approved it for publication in a medical journal -- more reliable than just a conference presentation). I think there will be some louder calls for the study director to make that to happen now.
I also think this will push Bendamustine over the edge, in terms of it being a preferred first-line treatment over CHOP. I'm sure there will still be some old school oncologists who will continue with CHOP or even CVP, but I can see Rituxan (on its own) and B-R being increasingly the go-to choice very soon.
This is excellent news.
And boy is it big. You can read about it here, here, here, here, and here. And probably a bunch more other places, but I stopped looking.
The study's author, Dr. Rummel, added to what we already knew from previous updates from this study: that Bendamustine (also known as Treanda) plus Rituxin is just as effective as CHOP-R, but with less toxicity and fewer side effects. (He points out again that none of the 500 or so people in the study lost their hair -- hair loss being a sign of toxicity.)
But the big news, now that there's been more time to follow patients, is just how much better the Progression Free Survival seems to be: 31.2 months for CHOP, and 69.5 months for Bendamustine. In other words, the median for people on CHOP was that they went less than three years before the disease came back or got worse. For people on Bendamustine, it was almost 6 years.
Pretty dang impressive. All of the data from this study has been presented at conferences, so it has not gone through peer-review (that is, other lymphoma experts have not reviewed the data yet and approved it for publication in a medical journal -- more reliable than just a conference presentation). I think there will be some louder calls for the study director to make that to happen now.
I also think this will push Bendamustine over the edge, in terms of it being a preferred first-line treatment over CHOP. I'm sure there will still be some old school oncologists who will continue with CHOP or even CVP, but I can see Rituxan (on its own) and B-R being increasingly the go-to choice very soon.
This is excellent news.
Sunday, June 3, 2012
National Cancer Survivors Day
Today is the 25th annual National Cancer Survivors Day.
To all you survivors -- congratulations!
And remember just what a Survivor is, according to the folks who organize this day:
"The National Cancer Survivors Day Foundation defines a "survivor" as anyone living with a history of cancer – from the moment of diagnosis through the remainder of life."
That's important. None of this "I have to wait 5 years before I can call myself a survivor" nonsense.
Because for most of us, getting out of bed is evidence enough of our survival.
So do something fun and life affirming today. My schedule includes seeing my daughter sing at church; watching one son's soccer game; listening to another son trying to sneak in playing some sax when he should be focusing on studying for his English final exam; grading a stack of papers (and being thankful that I can work); and working to find 10 minutes to talk to my wife.
A full day.
A very good day.
A Survivor's day.
Enjoy your own -- or make someone else's better.
Friday, June 1, 2012
ASCO Highlights
The ASCO conference starts today, and while I've been writing about it for a few weeks, I think we need one more post to really get pumped up for it.
This one is a brief video from Dr. Andre Goy, another Lymphoma Rock Star. He very briefly discusses some of the ASCO research that he thinks will be exciting.
On his list: The Bendamustine-Rituxan vs. CHOP-R update for indolent lymphomas. I'm looking forward to this, too. It has caused quite a stir every time the study directors report updated results, and I suspect this won't be any different.
Like many Follicular Lymphoma patients, I have a vested interest: Dr. R and I have discussed Bendamustine-R as a potential treatment for me, should it seem appropriate. It's one more arrow in the quiver [I noticed I've been going back to this comparison more since I read The Hunger Games], and one more way to save CHOP for if/when it's needed most.
This one is a brief video from Dr. Andre Goy, another Lymphoma Rock Star. He very briefly discusses some of the ASCO research that he thinks will be exciting.
On his list: The Bendamustine-Rituxan vs. CHOP-R update for indolent lymphomas. I'm looking forward to this, too. It has caused quite a stir every time the study directors report updated results, and I suspect this won't be any different.
Like many Follicular Lymphoma patients, I have a vested interest: Dr. R and I have discussed Bendamustine-R as a potential treatment for me, should it seem appropriate. It's one more arrow in the quiver [I noticed I've been going back to this comparison more since I read The Hunger Games], and one more way to save CHOP for if/when it's needed most.